Where to Get the Best Yen Exchange Rate in Japan?

A local explains money exchange options. ATMs, banks, and exchange shops compared.

Where to Get the Best Yen Exchange Rate in Japan?

β€œWhere should I exchange money in Japan? What’s the best rate?”

ATMs usually give the best rates! But here are all your options.


Best Options

β€œWhat do you recommend?”

1. ATM (Best for most people)

  • 7-Eleven ATMs work with foreign cards
  • Post office ATMs also good
  • Rates are usually better than exchange shops
  • Convenient and available 24/7 at 7-Eleven

2. Exchange shops

  • Good in tourist areas like Shinjuku
  • Compare rates before exchanging
  • Airport rates are usually worst

3. Banks

  • Fair rates but limited hours
  • Need passport
  • Can be slow

ATM Tips

β€œWhich ATMs work?”

Best ATMs for foreign cards:

  • 7-Eleven – Most reliable, 24 hours
  • Japan Post Office – Good rates
  • Lawson – Many work with foreign cards
  • Family Mart – Hit or miss

Avoid random bank ATMs – many don’t take foreign cards.


How Much Cash to Bring?

β€œDo I need a lot of cash?”

Japan is becoming more cashless, but:

  • Small restaurants often cash only
  • Some tourist spots cash only
  • Vending machines take IC cards now
  • Big stores take credit cards

My advice: Keep Β₯10,000-20,000 ($70-140) cash handy.


What Japanese People Actually Do

Most locals:

  • Use IC cards (Suica/Pasmo) for small purchases
  • Carry some cash always
  • Use credit cards at larger stores
  • Have multiple payment options ready

Extra Travel Tips

  1. Exchange before coming – Just a small amount for emergencies

  2. 7-Eleven is your friend – Best ATMs, everywhere

  3. Check ATM fees – Your bank may charge international fees

  4. Wise/Revolut cards – Good exchange rates, work at ATMs

  5. Keep coins – You’ll accumulate them, use for vending machines


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